Friday, 26 October 2012

Celadrin for Arthritis Sufferers

Celadrin – or cetyl myristoleate - is one of a number of supplements taken by arthritis sufferers, but it really came into its own recently when the government withdrew popular painkillers like Vioxx from the market due to health concerns. This left many arthritis suffers with no option but to consider an operation to relieve their pain. An operation – or a supplement like Celadrin? Many decided to try the less invasive option first. 

Traditionally, doctors have not been keen to offer supplements to their patients, but many are increasingly coming to see that products like Celadrin may be a suitable alternative for those people who for some reason cannot - or choose not to - have an operation. 

A scientist who was trying to understand why he couldn’t induce arthritis into mice discovered Celadrin about a decade ago. It contains a blend of eight stable fatty acids that can easily penetrate cell membranes and by providing lubrication to the cell membranes and decreasing inflammation it supports joint health. In fact, research has shown that it definitely improves not only the range of motion in a joint affected by arthritis, but balance, strength and endurance were also improved. 

Placebo-controlled studies in 2002 showed that the subjects were able to perform several day-to-day functions like climbing stairs and even simply walking that had been painfully difficult before. Some subjects were even able to return to jogging, an exercise that had been impossible for some time due to the pain and stiffness experienced from arthritis. 

University bio-chemist Dr. Daniel Gallaher PhD, prescribes Celadrin for many of his patients and has had no side-effects reported. The pills may need to be taken for at least two months before improvement is noticed, though in some cases this time is considerably shorter. Some patients have noted a dramatic improvement within a few days of applying the lotion. 

Daniel Hoeffal MD, advises his patients to take the product scientifically. That is, no more than one supplement at a time and stick to the instructions on the bottle. If several supplements are taken at once, there is no way of determining which was the one responsible for giving relief. 

Celadrin comes in pill form and topical lotion and is quite affordable compared to some other supplements, with the pills costing about $12.00 a bottle and the lotion half that. It is available as a stand-alone product, or combined with other products such as Glucosamine 

Always consult your health care professional before taking supplements, as some can interfere with the absorption of other medications, while others may change how internal organs function, cause blood pressure or clotting 

Tuesday, 23 October 2012

Treating Arthritis - Naturally

There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45. It usually will attack weight bearing joints like knees, hips, and ankles but has been found in the fingers, neck and spine. Each of our joints is cushioned by cartilage, a very dense, sponge-like substance. Osteoarthritis attacks that cartilage and gradually wears it down.


Another type of arthritis is Rheumatoid Arthritis. Extremely painful and inflammatory, it strikes the lining of the joints and actually attacks two million Americans in their twenties.


Psoriatic Arthritis is not as well known as the previous two, but actually eats away at the joints and can also manifest as psoriasis on the skin.


The term Arthritis literally translates to “joint inflammation.” If you suffer from any of the different types of Arthritis listed above, chances are you have taken drugs to combat the effects or tried other “home remedies.” If you haven’t yet tried “Urtication,” it might be helpful. The term “Urtication” comes from the botanical name, Urtica dioica and dates back some 2,000 years to biblical times. Urtica dioica is “Stinging Nettle. The treatment is to grasp the nettles in a gloved hand and swat the sore joints with the nettles. This may seem bizarre, but the practice has proven to be so effective for some sufferers of arthritis that they now maintain a nettle plant on their window sill.


Here are a few more herbs that are used effectively for the treatment of arthritis:


Black Cohosh Also known as Black Snakeroot, Bugbane, Rattleroot, Rattleweed, Squawroot. The dried root is the part used. This is a powerful relaxant as well as being extremely effective with easing painful menstrual cramps. Ovarian cramps will be relieved as well as bringing on a delayed menstrual cycle. It is also effective in the treatment of arthritis, osteo-arthritis, rheumatic pain and neurological pan. In small doses, appetite and digestion are greatly improved and is very beneficial for the nervous system in general.


Bogbean Useful for treatment of rheumatism, osteo-arthritis and rheumatoid arthritis. Also has a stimulating effect on the walls of the colon and digestive juices.


Celery Seeds Use dried ripe fruits to use as an anti-inflammatory, anti-rheumatic, diuretic or anti-spasmodic. Great for treating rheumatism, arthritis and gout.


Chapparal Very useful in cases of acne, arthritis, chronic backache, skin conditions of warts and blotches. Also one of the best cancer herbs.


Feverfew Use the leaves to treat migraine headaches, arthritis, dizziness and tinnitus.


Nettle The is the herb we referred to earlier and is another one of those “universal” plants. They are found all over the world and they strengthen the entire body. Rheumatism, arthritis, eczema, nosebleeds, arteries, lessen blood pressure are just a few applications. Nettles contain calcium, chlorine, iron, potassium, silicon, sodium and sulphur.


Saffron A natural hydrochloric acid (utilizes sugar of fruits and oils), thus helping arthritics get rid of the uric acid which holds the calcium deposited in the joints. Also reduces lactic acid build up. Good for measles, skin, scarlet fever and perspiration.


Yucca Hope for arthritics. The extract from the plant has been used with surprising success on arthritis and rheumatism sufferers.


All of the herbs mentioned here should be available at your local health food store along with suggestions on how to prepare them for use. Some applications will be to ingest in teas while others may facilitate creating a topical treatment.


No matter what natural remedies you choose please consult your physician to make certain that your course of treatment does not interfere with medications that your doctor subscribes for your treatment.

Friday, 19 October 2012

Alternative Treatments for Arthritis

Many arthritis sufferers have tried unusual and rather nasty ‘cures’ for their disease like enduring bee-stings or covering themselves in cow-manure. The benefits must have been rather less spectacular than the cures or else everyone else would have done the same. One arthritis cure suggests that half a glass of raw potato juice followed by chewing two or three juniper berries will do the trick! While this may be so, many doctors and scientists researching arthritis have studied the benefits of taking nutritional substances like vitamins. In fact, studies have shown that people with arthritis are mostly deficient in the B group of vitamins, though whether this is due to the disease or to the fact that taking aspirin depletes the body’s stores of this vitamin is not clear. Vitamin C, E and beta-carotenes are powerful antioxidants that help to neutralize free radicals. These oxygen-reactive free radical molecules are thought to contribute significantly to disease and tissue damage. It has been found that cells from damaged knee cartilage can release great amounts of free radicals. In fact, studies have shown that those who have a high Vitamin C intake have a two-thirds reduction in the risk of further damage to their knees. Well-known scientist Dr. Linus Pauling recommends 18 grams of V-C per day as an arthritis preventative measure. Osteoarthritis can cause thinning of the bones, and so can prednisone, often given to treat it. It makes sense then to increase the amount of Vitamin D and calcium, both of which are bone-builders. As far back as 1974, British scientists found that lack of vitamin D contributed to bone fractures in the elderly with arthritis. Lack of sunlight and an unhealthy diet both contributed to the lack. The recommended daily dose of Vitamin D is 400 IU or 600 IU if for those over the age of 60. A daily dose of 1200 IU is the limit as this vitamin is toxic if too much is taken. Vitamin E is also an antioxidant; working in a similar way to vitamin C. Studies in Germany have proven that it can help to reduce pain. Good sources of this vitamin can be found in wheat germ, sunflower seed, corn oil, legumes and whole grains. While some people swear by the arthritis cure that their copper bracelet brought, there is no scientific link to copper as being an aid to arthritis. In fact the opposite is true. Those with RA often have higher levels of copper in their blood. Too much copper can make you sick. Selenium deficiency can cause a particular type of arthritis called Kashin-Bek disease, but it is more common where the soil is deficient in selenium, though sufferers of RA have less in their blood than others. Fish, organ meats, whole grains, nuts and beans will provide selenium. Zinc may help reduce pain, stiffness and swelling. Some trials showed this was true, though others gave conflicting results. Oysters, cheese and tofu are all good sources of zinc. The pain of arthritis can also be relieved by hot-packs, deliberately focusing on something else like pleasant music, humor, gentle exercise and losing weight.

Thursday, 18 October 2012

Rheumatoid Arthritis: The Search for a Cause and a Cure

Rheumatoid arthritis (RA) is an immune system disease affecting people of all ages. It is most often diagnosed in middle age, but it can also affect children or the elderly. Women are more likely to develop rheumatoid arthritis than men. RA causes chronic inflammation of the joints, specifically the layers between the joints, but also may cause inflammation in other organs of the body. 

The cause of rheumatoid arthritis has not yet been discovered. Some people seem to be more likely to develop RA because of their genetic makeup. Something in the environment where they live may trigger the disease. Hormonal or bacterial factors could also be involved in causing RA. 

People with rheumatoid arthritis usually experience periods of flares and remissions. It mostly affects symmetrical joints, especially in the fingers, hands, and wrists. The disease varies greatly in individuals, with some developing symptoms very quickly over a short period of time and other experiencing flares and remissions intermittently over several years. 

There is no known cure for rheumatoid arthritis, but early detection and treatment can prevent or delay permanent damage to the joints. Combinations of treatments typically result in better control. Medications, plus proper exercise and sufficient rest, as well as joint protection and occasional surgery, produce an overall healthier result for sufferers of rheumatoid arthritis. 

Rheumatoid arthritis is diagnosed by an examination of tender or swollen joints, a blood test called the rheumatoid factor (RF), the presence of stiffness in the early morning or after a period of inactivity, bumps or nodules under the skin near joints, and sometimes an x-ray. Not all of these symptoms may be present, and the RF test is positive in only 80 percent of people with RA. Therefore, a combination of factors is needed to diagnose rheumatoid arthritis. Sufferers of RA may be mildly anemic and another test for inflammation called erythrocyte sedimentation rate (ESR) may be elevated. Sometimes people with RA test positive on an antinuclear antibody (ANA) test. 

Because rheumatoid arthritis is an immune system disease, anything that affects the immune system (like allergic reactions) may trigger a flare. The medications used to treat RA affect the immune system as well. People suffering from RA need to be careful about exposure to contagious diseases, especially if the medications in their treatment lower the immune system defenses of their body. 

Rheumatoid arthritis is a life-long disease. But with new medications, proper exercise and rest, and protection of the joints when needed, people with RA can live long and productive lives.

Wednesday, 17 October 2012

Dealing With Arthritis

Arthritis can occur at any age, but definitely affects older people the most. 

You should immediately seek medical attention if your joint is so painful you are unable to use it. In addition, if any of your joints suddenly swell, or there is a redness or warmth in the area, call your doctor. 

Dealing with arthritis can be hard, but there are some things you can do at home to help bring relief or to keep your arthritis under control. 

* A warm shower or bath in the morning can help relieve morning stiffness. 

* Apply moist heat to the area for twenty minutes or longer, two to three times a day, or as needed. Some people find that applying ice works best for them, while others alternate between hot and cold. Try all these methods and see what works best for you. 

* When your joints are more painful that usual, try to avoid putting weight or strain on the joints for a few days. Periods of rest during the day may help, but being inactive for long periods could cause the area to stiffen up. 

* Once or twice a day put your joints through a full range of motion. For example, rotate your hands slowly to loosen them up. 

* Exercise regularly and focus on exercises that strengthen your muscles. If your pain is severe, you should talk to your doctor and get their recommendations as to the type of exercise you can perform. 

* Anti-inflammatory medications, such as ibuprofen or aspirin, may help. However, they may also cause stomach upset so take only when needed. 

* Don't get taken in by false medical claims. There is no miracle cures. Before taking any medications or herbal supplements for your arthritis, talk to your doctor. 

* Watch your weight. Excessive weight can contribute to stress on the joints. 

It's true. Some forms of arthritis are more severe than others. When arthritis pain gets so severe and loss of function in the joints occurs, joint replacement surgery may become necessary. It that becomes the case, get a second opinion before having surgery. Delaying surgery for a few weeks will make little difference. 

The important thing is to try to control your arthritis by working closely with your doctor. The better control you have, the less likely it is that arthritis will control your life. 

Watch your diet, keep your weight under control, exercise and stretch regularly and follow any medication routine prescribed by your doctor, and you can live with arthritis.